Holding for the long term (HODL): horizon, cycles, your own rules
What holding Bitcoin for years has meant historically, why the four-year cycle and stock-to-flow are no roadmap, and how to set rules before the next crash.
In short~35 sec
- 01Holding for several years has historically cut the risk of loss sharply – but never ruled it out. Even after five years, some purchases were down, by around 13% at worst.
- 02The four-year cycle rests on four observations with ever smaller swings, and the stock-to-flow model did not predict the price. Neither works as a timing signal.
- 03If you miss the best days, you miss most of the return – and the best days were often right next to the worst.
- 04Staying the course works with rules you write down in advance: allocation, review, what you do at −50%, selling.
Good to read firstInheritance & emergency plan
On 18 December 2013, in the middle of a price crash, the forum user GameKyuubi posted ‘I AM HODLING’: he was a bad trader, he wrote, so he would simply hold on.[1] The typo became the motto HODLGlossaryHODLCommunity slang for holding bitcoin for the long term, even when the price falls sharply. It began in 2013 with a typo (‘hodling’ instead of ‘holding’) in a forum post.On the learning path: Stage 3 · Step 3 – Returns & risk →In the glossary →. As a strategy, it only works with the right horizon, scepticism towards cycle forecasts and rules you set in advance.
What ‘long term’ means with Bitcoin
We took every calendar day since 1 January 2013 as a purchase day and checked how the purchase stood a set time later (own calculation from daily closing prices in US dollars up to 27 September 2026):[2]
| Holding period | Share of purchase days in profit | Worst result |
|---|---|---|
| 1 year | 69.3% | −83.4% (bought on 16 Dec 2017) |
| 2 years | 80.7% | −67.9% (bought on 4 Dec 2013) |
| 3 years | 99.2% | −35.4% (bought on 29 Nov 2013) |
| 4 years | 100% | +31.2% (bought on 8 Apr 2021) |
| 5 years | 99.8% | −13.3% (bought on 16 Dec 2017) |
Holding for several years has historically cut the risk of loss sharply, but never ruled it out. Anyone who bought on 16 December 2017 was ahead after four years, but around 13% down after five. The series also covers just under 14 years, the time windows overlap heavily, and Bitcoin is a survivor – many other digital assets have failed. Five years or more, for money you are sure not to need for that long, is therefore a sensible guideline – not a guarantee.
Buying at a high hurts most. After the highs of 2013, 2017 and 2021, the price fell by 77 to 85%, and it took 28 to 39 months to close above the old high again. The most recent high was $124,728 on 6 October 2025 (daily close).[2] The current price is $85,533. The depth and duration of every major crash are shown in Returns & risk.
The four-year cycle: pattern or myth?
Every 210,000 blocks, roughly every four years, the reward for new blocks is cut in half – the halvingGlossaryHalvingEvery 210,000 blocks – roughly every four years – the number of new bitcoin per block is cut in half. The fourth halving, on 20 April 2024, reduced it from 6.25 to 3.125 BTC.On the learning path: Stage 2 · Step 2 – Halving & 21 million →In the glossary →. Each of the four halvings so far was followed by a new high and then a deep crash. This gave rise to the theory of the four-year cycleGlossaryFour-year cycle (halving cycle)An observed pattern in which the bitcoin price has risen sharply roughly in step with the halvings and then fallen steeply. It is based on only four runs and is not a reliable buy or sell signal.On the learning path: Stage 2 · Step 2 – Halving & 21 million →In the glossary → (own calculation from daily closing prices in US dollars):[3],[2]
| Halving | Following cycle high | Days after | High vs. previous high | Fall afterwards |
|---|---|---|---|---|
| 28 Nov 2012 | 4 Dec 2013: $1,132 | 371 | – | −84.9% |
| 9 Jul 2016 | 16 Dec 2017: $19,188 | 525 | 17× | −83.4% |
| 11 May 2020 | 8 Nov 2021: $67,559 | 546 | 3.5× | −76.7% |
| 20 Apr 2024 | 6 Oct 2025: $124,728 | 534 | 1.8× | −53.1% (so far, low on 30 Jun 2026) |
The next halving comes at block 1,050,000, 79,957 blocks from now – expected around March 2028. Even so, the pattern is no basis for a strategy:
- Few data points: four cycles are next to nothing statistically. That the pattern fitted again in 2025 may be chance – or a self-fulfilling expectation, because many people act on it.
- Smaller swings: each high was smaller relative to the previous one, and each crash so far shallower. That gives you no rule for the next cycle.
- A break in the pattern: in March 2024, the price closed above the previous cycle’s high before a halving for the first time.[2]
- Other drivers: BlackRock attributes the 2025/26 fall mainly to the unwinding of leveraged positions and shifting capital flows. The halving plays no part in that explanation.[4]
- Known in advance: every halving can be foreseen years ahead. In a functioning market, what everyone knows should long since be in the price.
Stock-to-flow: not a forecast
The stock-to-flowGlossaryStock-to-flow (S2F)A measure of scarcity: the existing stock divided by annual new production. A 2019 price model based on it became very popular, but was far off the mark and is no use for forecasts.On the learning path: Stage 2 · Step 2 – Halving & 21 million →In the glossary → model, published by the anonymous analyst PlanB in March 2019, went further still. It derives Bitcoin’s value from the ratio of existing supply to annual new production.[5] Because every halving halves new production, the model produced much higher prices after each one. Demand plays no part in it. After the 2024 halving, the ratio was higher than ever – yet the price fell by 53% between 6 October 2025 and 30 June 2026.[2] Why scarcity is still a genuine argument is explained in Digital scarcity.
Quick check
The next halving is approaching. What does that tell you about the price afterwards?
So far, every halving was followed by a new high, but with ever smaller swings. In 2024 the old high was even exceeded before the halving. And because the date is known long in advance, it is no use as a signal.
Staying the course: what it really takes
The big gains came on a few days, and nobody knew in advance which ones. This is what missing some of them did (own calculation in US dollars):[2]
- ≈ $115
- always invested
- from $1, start of 2014 to 27 Sep 2026
- ≈ $19
- without the 10 best days
- same period
- ≈ $1.60
- without the 30 best days
- same period
The best and worst days were often right next to each other. On 14 January 2015 the price fell by 24%, and the next day it rose by 23%. On 12 March 2020 it dropped by 39%, and the next day it rose by 16%.[2] If you sell in a fright, you often miss the recovery.
Holding for the long term doesn’t mean ignoring everything. Three things need regular attention:
- Custody: holding bitcoin for decades takes a tested backup and an emergency plan. See Understanding custody and Inheritance & emergency plan.
- Your share: after strong rises, a small allocation quickly becomes a big chunk. RebalancingGlossaryRebalancingBringing your asset allocation back to its planned shares. If the bitcoin share has risen sharply, you sell some; if it has fallen, you top up. This keeps your risk within the limits you set yourself.On the learning path: Stage 3 · Step 3 – Returns & risk →In the glossary → brings it back to the planned level – see Bitcoin as a small portfolio allocation.
- Your life: if your goal changes – a new job, children, buying a home, retirement – your plan may change too. A price fall alone doesn’t change a goal.
German tax law currently rewards long holding: gains on privately held bitcoin are tax-free if more than one year passes between purchase and sale.[6] A draft bill would change this for purchases from 2027; it has not been passed (as of 28 September 2026).[7],[8] The reform tracker follows the latest status. Other countries have different rules – see Bitcoin tax around Europe. This is a general overview, not tax advice.
Set your rules in advance
The most important decision for staying the course isn’t made during a crash, but beforehand, with a clear head. Professionals call this an investment policy statement; for you, a single sheet of paper is enough. A fictional example, not a recommendation:
| Building block | Example entry |
|---|---|
| Goal and horizon | Building wealth, needed in 12 years at the earliest |
| Target share | 3% of total wealth |
| Savings amount | A fixed monthly amount via a savings plan, on the 2nd of the month |
| Review | Once a year, in January |
| Rebalancing | Adjust if the share is below 2% or above 4.5% – preferably via the savings amount |
| At −50% | Savings plan keeps running; sell nothing as long as emergency fund and goal are unchanged |
| Unplanned purchases or sales | Only after 24 hours to think it over |
| Selling | Only according to plan: when rebalancing or as the goal gets closer |
| Custody | Hardware wallet, backup tested, emergency letter deposited |
| Off limits | No leverage, no loans – with them, you can’t sit out a crash; no ‘signals’ from chat groups |
How to spot thinking traps such as FOMOGlossaryFOMO (fear of missing out)‘Fear of missing out’. With Bitcoin, it’s the urge to buy quickly after sharp price rises. FOMO is a common trigger for costly bad decisions.On the learning path: Stage 3 · Step 2 – Goal first →In the glossary → and panic, and catch them with if-then rules, is explained in Psychology & discipline. How to sell in an orderly way later is covered in Selling & cashing out.
My plan for holding long term
0/8 doneWhat’s next?
Frequently asked questions
Does HODL mean I can never sell?
No. HODL means not acting out of panic or overconfidence. Selling can be right if your plan provides for it, you need the money for your goal or your Bitcoin share is well above what you planned. What matters is that the rule is set in advance.
When is the next halving – and will the price rise afterwards?
The next halving comes at block 1,050,000, probably in spring 2028. So far, the cycle high came 12 to 18 months after a halving. That is only four observations with ever smaller swings – not a reliable signal.
What do I do if the price falls by 50%?
Whatever you wrote down for that case beforehand. Check whether your goal, your horizon or your financial situation has changed. If not, a falling price alone is no reason to change the plan. Before any unplanned decision, a 24-hour pause helps.
Has the stock-to-flow model been disproved?
As a forecasting tool, it hasn’t held up, because it explains the price through supply alone. After the 2024 halving, the stock-to-flow ratio was higher than ever – yet the price fell by around 53% from October 2025 to June 2026.
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Sources8 sources · 8 publishers
The superscript numbers in the text refer to these sources.
- I AM HODLING (forum post by GameKyuubi) – Bitcointalk, 18.12.2013 (accessed 28/09/2026)
- BTC/USD daily closing prices (Bitstamp) – own analysis – Bitstamp (accessed 28/09/2026)
- mempool.space block explorer – timestamps of blocks 210,000, 420,000, 630,000 and 840,000 – mempool.space (accessed 28/09/2026)
- Re-Underwriting Bitcoin: Still a Portfolio Diversifier After the Pullback? – BlackRock, 17.08.2026 (accessed 28/09/2026)
- Modeling Bitcoin's Value with Scarcity – PlanB (Medium), 22.03.2019 (accessed 28/09/2026)
- § 23 EStG – Private Veräußerungsgeschäfte – Bundesministerium der Justiz (gesetze-im-internet.de) (accessed 28/09/2026)
- Krypto-Besteuerung ab 2027: Was der Referentenentwurf zur Abgeltungsteuer konkret vorsieht – Ruge Fehsenfeld (tax law firm), 10.09.2026 (accessed 28/09/2026)
- Bitcoin & Krypto: Haltefrist und Freigrenze 2026 – kleinstb.de (tax adviser’s blog), 24.09.2026 (accessed 28/09/2026)
This article is for education only and is not investment, tax or legal advice.